What Do We Do At GRD? (Part I)

Three or four times in the last couple of weeks, various patients have said "I didn't know you did acupuncture." "Do you treat shoulder pain?" "Can you recommend a wholistic doctor to advise me on supplements or a diet for my high cholesterol?" "I didn't know you could help sciatica, too."

You may have been referred by a friend for a specific problem. Together, we successfully treated your problem, but you may not have known that we could help you with other health issues.

What do we do? We are like a general practitioner. We address, through all our different modalities, "whatever ails you". And, equally as important, we evaluate each of your problems individually and know when to refer you to the proper doctor.

Here's a brief overview of our services:

Acupuncture: This ancient healing art works by inserting hair thin needles into specific parts of the body to restore the normal flow of Qi (Ch'i). Qi is the energy that runs the body, that heals the body. In addition to helping with your aches and pains, acupuncture is especially effective when you feel "out of balance" mentally, physically and emotionally.

Chiropractic: We provide gentle, specific chiropractic care. Chiropractic works by aligning the joints of the body to free up pinched nerves that cause physical pain and organ dysfunction or disease.

Nutritional counseling: Nutrition is the raw food that your body uses for energy, to repair itself, and to slow down aging. We use symptom surveys, a thorough history, diet analysis and lab tests (including hair, saliva, blood and stool) to provide you with an individualized health plan.  Then we supervise and coach you to successfully correct nutritional deficiencies (cholesterol problems, sugar handling problems, osteoporosis) and/or for your wellness and longevity.

Applied Kinesiology: This is a system of testing muscles to ask your body where and how to treat it. We use this technique to help correct muscle imbalances, to fine tune the nutritional work we do and to help in the treatment of allergies.

Massage Therapy: Therapeutic massage not only feels good, but also relieves stress and fatigue, balances your muscle system and helps injuries heal quicker.  Our therapists also do Spa type massages with hot stones and localized mud treatments.

Yoga Therapy: Accessing the wisdom of the ages, Yoga consists of postures, breathing and meditation. Yoga is physically great for strengthening your core muscles and relaxation. It also is a wonderful way to learning how to deal with stress.

Call 770-551-0155 to find out if we can help you, a loved one or a friend.

Acupressure First Aid Wednesday, July 26, 2006 Either 1:00 - 2:00 or 7:00 - 8:00 PM  $10 Using his 30+ years of acupuncture experience, Dr. Gurusahay Khalsa will demystify and simplify the ancient art of Acupuncture. Come learn the benefits and the "how to" of Acupuncture using only your fingers and a chart. Learn quick relief points for headaches, colds, fevers, menstrual cramps, digestive upsets and more.   Call 770-551-0155 to attend Click here to see more classes including Yoga and Meditation Back to the Top

Yoga in a Chair Stress Busters for the Office Wednesday, August 9, 2006 Either 1:00 - 2:00 or 7:00 - 8:00 PM  $10 Stress is life. Does stress rule you or are you the one in charge? When you can learn to control your reaction to stressors you will have increased vitality, increased creativity, decreased downtime, and greater enjoyment of life. We will explore how your work environment can negatively and positively impact your health and your ability to perform at peak levels. Learn practical, simple yoga exercises and breathing techniques that you can do in your chair, at your office.  You'll also learn tips for your back, your neck, that daily headache, for mental clarity, for vibrant energy and more. Dr. Khalsa will teach you specific acupressure points for quick pain relief, foods for health and healing, and nutritional tips for relieving and preventing stress. He will also share an extremely powerful crisis handling technique for when your world seems to come crashing down. Call 770-551-0155 to attend Click here to see more classes including Yoga and Meditation Back to the Top

Pain Control: The Balance Method of Acupuncture Wednesday, August 23, 2006 Either 1:00 - 2:00 or 7:00 - 8:00 PM  $10 Learn practical steps and methods to relieve and even eliminate pain and discomfort using acupressure. Using the world famous methods of acupuncture master Dr. Richard Teh-Fu Tan, Dr. Khalsa will show you how and where to apply acupressure techniques that really work. Call 770-551-0155 to attend Click here to see more classes including Yoga and Meditation Back to the Top

Need a Speaker?   Dr. Gurusahay Khalsa is available to speak at your business, place of worship or social club. He has lectured extensively for more than 30 years on acupuncture, chiropractic, wellness and longevity, and nutrition. He also regularly teaches courses on meditation, stress management and prosperity. Please call 770-551-0155 to schedule Dr. Khalsa for your next meeting. Back to the Top

GRDHealth.com and GRDHealth.com Quicknotes ©1999 - 2006 by Dr. Gurusahay Khalsa