Welcome to GRD Healing Arts Clinic and GRD Yoga Center

Mukta and Gurusahay Khalsa

Thank you for visiting our website.  Please browse our site to learn about the quality acupuncture care, chiropractic, massage therapy, and nutritional counseling we have offered the Atlanta community since 1978.

Also spend time viewing information about the GRD Yoga Center and the weekly classes and special events we offer on yoga and meditation, diet and lifestyle, and yoga teacher training.

The purpose of this site is to provide you with information and practical day-to-day tips on health, healing, yoga, and meditation that will enable you to live a healthy, happy, holy and prosperous life.

We will be updating our site regularly with new tips to enhance your health and well-being. Sign up for our newsletter and come back to our site often to get these valuable healing techniques.

A Personal Message from Dr. Khalsa

Secrets to a quality life of health happiness and prosperity

Welcome to the secrets to a quality life of health, happiness, and prosperity through our series of videos. These resources, curated by Dr. Khalsa, are designed to guide you through the stress and pressures of maintaining your well-being during these challenging times. They provide a wealth of knowledge on nurturing a healthy lifestyle, even in unfavorable circumstances.

Featured Meditation of the Month

Meditation to Tranquilize the Mind

This meditation will tranquilize the mind within 3 minutes. The hand position is called “the mudra which pleases the mind.” Buddha gave it to his disciples for control of the mind. Here’s how to do it: Sit on the floor with your legs comfortably crossed or in a chair with both feet... View the full article >

Featured Article

Featured Video

Yoga, Events & Workshops

Weekly Classes: Keeping Up with Kundalini Yoga taught by Mukta Khalsa

Classes are on Friday mornings from 11:00 - 12:30, both in person and on Zoom

In this ongoing class, we will use numerology, astrology, and the 5 Elements of Oriental Medicine to increase our understanding of the stresses of the current time. Join us as we focus our kriyas (exercise), pranayama (breath), mantra (healing sounds), and meditations to heal us in the days, months, and seasons of 2022. The class is suitable for all levels, as each posture will be explained thoroughly.

View the yoga class calendar, and a full list of upcoming events and workshops.