Yoga Classes and Calendar of Events

This schedule is valid through June 15, 2022

Keeping Up with Kundalini Yoga taught by Mukta Khalsa

Classes are on Friday mornings from 11:00 - 12:30,
both in person and on Zoom

** Monday night classes have been discontinued **

In this ongoing class, we will use numerology, astrology, and the 5 Elements of Oriental Medicine to increase your understanding of the stresses of the current time. Join us as we focus our kriyas (exercise), pranayama (breath), mantra (healing sounds), and meditations to heal us in the days, months, and seasons of 2022. The class is suitable for all levels, as each posture will be explained thoroughly.

Look at May's Class Focus

You can attend in person or watch via video feed or call in and listen.
Friday Mornings, 11:00 - 12:30 (Atlanta time)
 

Classes are $18 per class or $64 for a 4-week pass starting at the beginning of each month. If you join mid-month you can either pay $18/class until we start a new month or pay $16 per weekly class plus the next $64 fee for the next month. You can pay with Venmo (@Mukta-yoga) or you can write a check to "GRD" and send it to: GRD Clinic, 1845 Peeler Rd., Dunwoody, GA 30338. When you register for the 4-week class pass, we will send you a link after the class so that you can watch it again, or just watch it later if you can't make it Friday mornings.

After you have paid, please register in advance for these online classes here:

To register for  the Friday classes:
https://us02web.zoom.us/meeting/register/tZYsc-Gvqz4pH9PY7sgIU43bAJjvayW3kAWs

After registering, you will receive a confirmation email containing information about joining the class.

In preparation for class:

  • Refrain from eating heavily for an hour before class with no alcohol or drugs.
  • Wear comfortable clothes that you can move and breathe in easily.
  • Create a place to practice that includes a blanket, mat, or sheepskin to sit on. We have sheepskins available for sale.
  • You may also wish to have a blanket to cover up with during relaxation. 

Classes are held on Friday mornings from 11:00 - 12:30

Monday night classes have been discontinued

Click here for a more detailed class description

Please email us for directions to our classes in the Dunwoody, GA area (classes are not at the GRD Clinic). 

Our complete calendar of classes below is in a Google Calendar format.

 

Yoga Classes Calendar


 

Events & Workshops

View the full list of upcoming events and workshops.