Yoga Classes and Calendar of Events

This schedule is valid through December 15, 2021

Keeping Up with Kundalini Yoga taught by Mukta Khalsa

We are offering our regular Monday night classes
both online and now, back in person

In this ongoing class, we will use numerology, astrology, and the 5 Elements of Oriental Medicine to increase your understanding of the stresses of the current time. Join us as we focus our kriyas (exercise), pranayama (breath), mantra (healing sounds), and meditations to heal us in the days, months, and seasons of 2021. The class is suitable for all levels, as each posture will be explained thoroughly.

Look at November's Class Focus

You can attend in person or watch via video feed or call in and listen.
Monday Nights, 7:00 - 8:30 p.m.

Classes are $18 per class or $64 for a 4-week pass starting at the beginning of each month. If you join mid-month you can either pay $18/class until we start a new month or pay $16 per weekly class plus the next $64 fee for the next month. You can pay with Venmo (@Mukta-yoga) or you can write a check to "GRD" and send it to: GRD Clinic, 1845 Peeler Rd., Dunwoody, GA 30338. When you register for the 4-week class pass, we will send you a link after the class so that you can watch it again, or just watch it later if you can't make it Monday night.

We realize some of you are out of work and are having trouble with your finances right now. It is important to pay something because there is a cosmic law about the importance of the exchange of energy when teaching and taking classes. If you can pay the full amount, please do. If not, please make a contribution that you're comfortable with.

After you have paid, please register in advance for these online classes here. After registering, you will receive a confirmation email containing information about joining the meeting.

Register in advance for these classes:
https://us02web.zoom.us/meeting/register/tZcuc-GurDkuE9OPkfsZjk-inf4r91AKP6QL

In preparation for class:

  • Refrain from eating heavily for an hour before class with no alcohol or drugs.
  • Wear comfortable clothes that you can move and breathe in easily.
  • Create a place to practice that includes a blanket, mat, or sheepskin to sit on. We have sheepskins available for sale.
  • You may also wish to have a blanket to cover up with during relaxation. 

Monday Nights, 7:00 - 8:30 p.m.

Click here for a more detailed class description

Please call 770-551-0155 (before 5 pm) or email us for directions to our classes in the Dunwoody, GA area when we decide to teach on location again.

Our complete calendar of classes below is in a Google Calendar format.

 

Yoga Classes Calendar


 

Events & Workshops

View the full list of upcoming events and workshops.