How much water? Try to drink about half you weight in ounces of water each day. If you weigh 100 pounds, you should try to drink about 50 ounces of water. There are 8 ounces in a cup so at 100 pounds, drinking 6 cups of water would be ideal. Can't remember...
Articles/videos about "drink"
Imagine drinking a delicious tea to balance your glands, strengthen your nervous system, cleanse your liver, and more. Years ago my yoga teacher, Yogi Bhajan, came to the USA to teach Kundalini Yoga. He taught us not only yoga and meditation but a whole lifestyle of living a healthy...
