It's the cold and flu season, and I want to share with you some tips on how to stay healthy. People often ask me, "Do I need supplements? Can't I get what I need just from my food?" The answer is and the answer always should be...
Articles/videos about "sickness"
It's the cold and flu season and I want to share some tips with you on how to stay healthy. And one of the things I've found very valuable is breathing and meditation techniques from yoga. I've been practicing yoga over 45 years....
Besides being a delicious seasoning and tasty drink (ginger ale), ginger has been traditionally used as a powerful medicine for many systems of the body. The root of the ginger is the part of the plant used. It contains over four hundred chemically active ingredients...
It's the cold and flu season, and I want to share some tips with you on staying healthy. One of the most destructive things you can do for your immune system is eating sugars...
