What if I get a fever? A fever can be wonderful because it helps to burn out an infection. But if the fever gets too high or lasts too long, here are 3 tips to help you cool down your fever.
There are many helpful tips for staying healthy when you've faced radiation exposure. Yogi Bhajan taught a Meditation for Atomic Radiation on May 17, 1978. He also gave an Anti-Radiation Juice recipe during the time of the Chernobyl disaster. We've also...
Massage is a wonderful antidote to stress and a powerful way to relax. Through the act of relaxation, we stimulate a part of the brain (the parasympathetic nervous system) that slows down the heart rate, the rate of breathing, lowers blood pressure and stimulates digestion and immunity.